Identity of Health

Master the Mindset of Healing

Start with You

Hi, I'm Matt. I'm a certified health coach, father, husband, Ironman finisher, and was an All-American Triathlete.

In 2017, I was diagnosed with MS (Multiple Sclerosis). During my journey of healing the disease, I became a Certified Health Coach and became the host of the podcast "Identity of Health." I took my experience of creating exceptional teams to helping recently diagnosed individuals develop the identity of a survivor and the habits necessary to be one.

I speak, coach, and lead great people to re-align their identity so they can heal themselves.

Blog posts

Calming Stress (in the moment)
March 20, 2019
Calming Stress (in the moment) Up to 80% of diseases are correlated to stress. Many yogis, thought leaders and enlightened individuals talk about ...
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Slowing Down
March 20, 2019
Slowing Down In today's society, slowing down is a four-letter word. We are not encouraged to take our time to find and conduct the best work...
- healing ms
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The Road Less Taken
March 20, 2019
The Road Less Taken Since being diagnosed with MS, I have been intentional about what information I look for online regarding MS. The...
- identity of health
- matt rowe
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