Identity of Health Blog

  • Calming Stress (in the moment)

    Calming Stress (in the moment) Up to 80% of diseases are correlated to stress. Many yogis, thought leaders and enlightened individuals talk about ...
  • Slowing Down

    Slowing Down ​In today's society, slowing down is a four-letter word.  We are not encouraged to take our time to find and conduct the best work...
  • The Road Less Taken

      The Road Less Taken Since being diagnosed with MS, I have been intentional about what information I look for online regarding MS.  The...